“Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” Melody Beattie
 
Join Wild Women Outdoors (Helena) for our annual "Gratitude Trot". This year we are “trotting” into the sunrise! Come refuel and reflect on all that you have to be grateful for. This gentle "trot" will be the perfect way to shake off the post Thanksgiving meal feels and breathe in some fresh morning air! While it might feel hard to pull yourself out of bed post turkey feast, we do bet it will be 100% worth it!
.
.
 
 
Integrative Wellness Coach, Kelsey, will provide a conversation prompt on "Gratitude is an attitude" and share some of the physical ways we can benefit from cultivating "an attitude of gratitude". Her intention is that this conversation will leave you with your cup runeth over!
.
.
 
 
Come indulge in the Wild Woman experience!
.
.
 
At Wild Women Outdoors our number one priority is to bring women together through the outdoors! No matter what fitness level or experience level you are… all you need is your "right now self" and the courage to try something new! We foster a welcoming and empowering environment that encourages women to step outside of their comfort zone and into adventure! With a group of women who are cheering you on and truly have your back, you can do anything! We would love for you to come see why other women, just like YOU, are feeling a boost in confidence and deeper connection with self after spending time with our community, outdoors!
 
 
Distance: Approx. 2.5 miles
Elevation Gain: Less 500ft.
Difficulty: Easy -Moderate
 
When: Friday, November 24th
Time: 7:00am
Where: Helena (Location provided w/ Registration)
Cost: Free
 
18+ to register
 
This hike is part of our free social hike series and is not a guided hike. *By registering for this adventure you acknowledge and understand your own physical limitations and are aware of trail mileage and intensity per the description. Participants are responsible for getting to/from the trail and for their personal assessment of difficulty. With registration participant assumes all risks associated with hiking with WWO, and releases the company for any claim of negligence or liability. Participants acknowledge they are personally responsible for being prepared for this hike with necessary items and appropriate clothing/footwear. A suggested packing list is offered but is not an exhaustive list. With registration participant acknowledges that if they leave the group or trail for any reason that they are assuming all incurred risks. Weather and trail conditions are subject to change. See FAQ's for more terms and conditions. 
 
 
*This adventure is subject to cancellation due to weather, participation count, or any other unforeseen circumstances. Participants will be notified via email.